Is coconut really a healthy food?

On: August 1, 2019 | Category : Diet Tips, Food & Drink

Should we succumb to the craziness of the coconut? Pulp, oil, cream, milk … This exotic fruit is the new star of healthy food. Is she really a healthy ally or an umpteenth culinary trend? What about his caloric intake? How to cook it? Let’s decrypt coconut in all its forms. Coconut and its... more