Garlicky Clam Dip

Yield: 8 servings

Ingridients:
8 oz cream cheese
1/2 teaspoon salt
1/2 tablespoon garlic
1 single fresh ground pepper (dash)*
7 oz clams drained and minced
1/4 cup clam broth*
1 1/2 teaspoon worcestershire*
2 teaspoon lemon juice

Preparation:
Using garlic press, squeeze pulp and juice into softened cheese. Cream with a spoon until smooth. Gradually add the remaining ingredients, blending until smooth. For thinner dip, add more clam broth. Serve with crackers, chips or veggies.

Nutritional Information per Serving

Nutrient	Unit	Value
Proximates
Water	g	32.49
Energy	kcal	137
Protein	g	8.52
Total lipid (fat)	g	10.39
Ash	g	1.65
Carbohydrate, by difference	g	2.31
Fiber, total dietary	g	0
Minerals
Calcium, Ca	mg	47
Iron, Fe	mg	7.28
Magnesium, Mg	mg	6
Phosphorus, P	mg	114
Potassium, K	mg	193
Sodium, Na	mg	257
Zinc, Zn	mg	0.84
Copper, Cu	mg	0.177
Manganese, Mn	mg	0.258
Selenium, Se	mcg	12.8
Vitamins
Vitamin C	mg	6.2
Thiamin	mg	0.044
Riboflavin	mg	0.162
Niacin	mg	0.865
Pantothenic acid	mg	0.25
Vitamin B-6	mg	0.048
Folate	mcg	11
Vitamin B-12	mcg	24.64
Vitamin A, IU	IU	547
Vitamin E	mg_ATE	0.516
Lipids
Fatty acids, total saturated	g	6.285
Fatty acids, total monounsaturated	g	2.837
Fatty acids, total polyunsaturated	g	0.497
Cholesterol	mg	48