Eat Recipes |
Rhubarb Pecan Muffins |
| Ingridients: 2 cup flour 1 1/2 teaspoon baking powder 1 teaspoon salt 1 each egg, large 2 teaspoon orange peel, grated 1 1/4 cup rhubarb, fresh fine chopped 3/4 cup sugar 1/2 teaspoon baking soda 3/4 cup chopped pecans 1/4 cup vegetable oil 3/4 cup orange juice |
Preparation: Combine all dry ingredients. Beat egg and oil; add orange juice. Add to flour mix. Add rhubarb. Bake 350F 25-30 min. |
Nutritional
Information per Serving |
Nutrient |
Unit |
Value |
| Proximates | ||
| Water | g |
31.05 |
| Energy | kcal |
228 |
| Protein | g |
3.36 |
| Total lipid (fat) | g |
10.16 |
| Ash | g |
1.25 |
| Carbohydrate, by difference | g |
32.01 |
| Fiber, total dietary | g |
1.6 |
| Minerals | ||
| Calcium, Ca | mg |
49 |
| Iron, Fe | mg |
1.28 |
| Magnesium, Mg | mg |
17 |
| Phosphorus, P | mg |
91 |
| Potassium, K | mg |
189 |
| Sodium, Na | mg |
253 |
| Zinc, Zn | mg |
0.51 |
| Copper, Cu | mg |
0.135 |
| Manganese, Mn | mg |
0.508 |
| Selenium, Se | mcg |
8.2 |
| Vitamins | ||
| Vitamin C | mg |
9.3 |
| Thiamin | mg |
0.23 |
| Riboflavin | mg |
0.136 |
| Niacin | mg |
1.423 |
| Pantothenic acid | mg |
0.201 |
| Vitamin B-6 | mg |
0.035 |
| Folate | mcg |
48 |
| Vitamin B-12 | mcg |
0.01 |
| Vitamin A, IU | IU |
51 |
| Vitamin E | mg_ATE |
2.667 |
| Lipids | ||
| Fatty acids, total saturated | g |
0.971 |
| Fatty acids, total monounsaturated | g |
3.949 |
| Fatty acids, total polyunsaturated | g |
4.697 |
| Cholesterol | mg |
0 |